Thank You, Uncle Kenny.

One humane subtle act can make a lifetime difference for another. Reflectionistic memories bring me to one in the passing of a music teacher of my youth. His name is Ken Noreen.

Not only a teacher, Mr. Noreen was a parabolist. We called him Uncle Kenny, but not to his face. We also had a high respect for him that only showed while at attention as his baton rose. The rest of the time we were ignorant all-knowing teens wrapped up in our own drama. 

As my feet have walked a bit further, I reflect while attending his celebration of life and see a man who knew satisfaction in life was in giving to others. Listening to his family, friends, and (like me) his previous students, it was apparent it was a life well lived. Quiet chaos was his mantra mixed divine security in knowing who he was.

So, Mr. Noreen, here is my story of how you changed my life.

Proverbial outwardness would assume my youth was without strife. This is a lie we tell ourselves seeing the shell of humanity. In reality it was filled with issues beyond my control until I decided to take control at barely 17 and left when pain overtook the tolerance. I was lucky, I was given the opportunity to live with a friend, whose parents became my foster parents so I could graduate. I had supportive friends, and through the chaos of dysfunction I hid myself in school. 

Before my escape, I spent most of my time at school. Any group I could activity participate in and not be at home I was first to sign up. I love learning and thrived in education. This included music. Between drama, music and sports I masked the pain through active participation. My friend group and identity surrounded these activities. They were my family. 

By senior year I was in three different music classes. I was also a teacher’s assistant for Mr. Noreen. My fervor for escape allowed me to enjoy a casual schedule senior year. My other classes were drama and English. The break of studying for the more difficult classes were in my purview as I applied and was accepted to colleges.

Throughout senior year I struggled between two realities. The joy of the family which I now lived, with angsts of being 17 surrounded by activities and friends. On the flip side, being in fear and pain of the past while being stalked by a step father who made my life hell. I learned too soon how to carry keys in my hand to fight off an attacker, while watching any corners or dark spaces for potential harm. Outward joy mixed with inward fear very few saw, because I hid it deep in the somatic soul of my being. I buried it to be happy and filed it away any chance I got. 

The band room was my family living room. I didn’t even use a locker as I kept all my belongings in Mr. Noreen’s office. I learned production skills by being his assistant. Because he wasn’t just a teacher. He was in charge of entertainment coordination for some of Seattle’s major sports teams, He also ran a successful travel business. I aided in all the tasks he needed. 

In front of me was a good adult who trusted me with important tasks and duties. My survival perfectionist spirit made me reliable. He was kind, funny, and always respectful. To me this was foreign. When faced with actual normal adults I wan’t sure how to respond. Can I trust it? When is the dysfunction going to start? 

So I stayed guarded, safe, and distant. This mask made me look like a leader, a professional, and a task master. It festered the false reality that work makes you who you are, and no mistakes are allowed. An unattainable goal. Yet I did it to the best of my ability.

Senior year is now, with more seasoned eyes, a blur. What I do remember is safety in that band room, a precious commodity I still treasure. What I also remember is the moment Mr. Noreen stepped up and changed my future for the better.

I was one of those kids who got all A’s and never really had to study. In the zeitgeist of high school I had completed all of my classes and was basically coasting to graduation. The ceremony was in June and around April I got called in the vice principal’s office. This wan’t normal. 

I was told that a credit error had occurred and I was missing one core class and would not be able to graduate. In shock, I asked how this could have happened. I don’t remember the details but rather the feelings. I was told I wouldn’t be able to walk. I left defeated.

In all that I had endured to this point, being brave to leave my household, being blessed to have a foster family and finish school, being safe in my senior bubble with friends and a boyfriend while being accepted to a prestigious college. Getting good grades, working a job while doing sports, drama, all-state band and more. 

And all I could think of is, what the hell did I ever do to you, universe?!

Obviously upset, I returned to the band office in tears. When I’m mad I cry. Noreen asked me what was wrong. It all spilled out. Everything mentioned above. He didn’t say a word. That was ok as I had said them all. The last thing I said in deafening dramatic fashion, “Am I ever going to get break?!??”

He left the room. I was embarrassed to be so vulnerable. Imperfect.

About an hour later the VP called me back in. Great. What news now?

He told me it was taken care of. He didn’t explain but mentioned a clerical error. I was used to gaslighting so didn’t believe it at first, wondered if it was ever true, and accepted the fact that I was going to be able to graduate on time and go to college. 

What I didn’t know until years later was Noreen was responsible. He went into the VP office and said to do whatever the hell they had to do to make sure I graduated. The details don’t matter, the quiet force of Noreen does. 

Without my knowledge or acknowledgement he saw a girl who needed help and he did it. A perhaps small gesture or everyday occurrence for him changed the course of my life. I’ll never know because of his willingness to be a person of character and step in when no-one else could have. 

Grandiose small acts of kindness may seem trivial, but you will never know what your participation in making someone’s life better means to them. They may never know it. That is okay. Knowing it made a difference does. And Noreen, you made a difference in mine. 

As I sat at his celebration of life, I heard story after story similar to mine. Perhaps not in circumstance but in outcome. Noreen was there, making a difference and changing the world for better one kid at a time. He did it for years. The impact is unimaginable. 

Perhaps some reading my accolades have their own Noreen moment. Or perhaps spark a memory of that one teacher who made a difference. Ken Noreen didn’t just teach how to read notes off the page. He taught how the rhythm of life ebbs and flows through how one is treated, given a chance, and heard. He listened carefully and always reminded us the rests were just as important as the notes. The balance. 

I thank you, Uncle Kenny, for living life out loud. By giving to others while maintaining priorities. It took me longer than most to understand life isn’t about what you do. It’s who you are and who you bring along the way. This truth improves the planet, while having high standards and expectations in abilities. People will always rise to meet them. And when they don’t, releasing them with grace is ok while stopping at Dick’s Drive In to grab a root beer float. 

You, sir, were one of my first examples of a safe adult. The lessons stuck. Some of your stories didn’t apply until they were needed. And being brave through fear is always a quest worth taking. Telling the stories and depositing them into our lives was the lesson you knew we mostly needed.

Thank you, Mr. Noreen, for daring to teach off the page.

If you would like to know more about the life and history of Ken Noreen:

Lunch with Pam

Some may call it a lapse of reason when I volunteered to plan a high school reunion. After the world went dark and we lost so many in the rage of a pandemic the birth of reuniting with others in a common goal of remembering our youth and celebrating who we are now outnumbered the reasons to run away. It was all worth it the first evening of the event looking at the smiles of the Shorecrest High School class of 1982. There was no ego. We put it aside after masks and zoom meetings. We also are of the age where many trivial idiosyncrasies don’t matter anymore, at least for one weekend.

For those who see me, shy would not likely be first word to come to mind. For those that know, turtle is my middle name. Raising kids pulled me out of my shell for years. But now they have grown up and I find myself more in an independent solidarity of my youth. I love people but need the recharge of privacy. So, when a woman I went to high school with approached me several times throughout the weekend and said, “We have to do lunch…” I happily agreed. Her name is Pam. She was always smiling. I remember her from high school, but we didn’t see each other outside of class. I didn’t know her but wanted to due to her extremely cool vibe. It was effervescent. We exchanged numbers and I looked forward to at least one lunch with Pam if not more.

That was the fall of 2022. The holidays arrived, life happened, and 2023 brought me many health issues that delayed my lunch with Pam. I thought about her a lot. I could have reached out, texted, or called. But this turtle was sick and into the shell I went. I did the necessary, but the extra was put on hold and that included lunch with Pam. I did look forward to it and it was on a list I made for when I was feeling better and back to being a stronger me. To those who know me, I was battling health. For others I fell off the earth. I missed the wedding of newly connected old friends and other events I did not have the energy to attend which I deeply regret.

Looking forward to this past Christmas I was excited to have all the kids home. One more surgery at the top of 2024 and the hope of getting back to living. It is in this season of looking to the future when I heard the news.

Pam was gone.

It was a shock. I had taken for granted that she would be always around. I did not get the chance to have our lunch. She loved to laugh and so do I. She loved to travel, meet people, and hear stories. Some of my favorite things. It would have been a good lunch and perhaps the start of a good friendship. Bummer seems trite. Thoughts and prayers of course but a bit overused. Truth be told losing Pam was not about me. It was about her smile leaving this earth too soon. Lord, take the mean people only. The part involving me was missing out on knowing the person whom everyone said was amazing, i.e., cool vibe. My only memories of Pam will be high school and our short, very short, cool chats throughout a weekend in 2022.

In the hallowed shroud of overcast skies of the PNW this time of year could be an excellent excused moment of sullen reflective depression. Another reason to go deeper into the shell. Another lost experience. Perhaps play a song with minor chords and reflect on my day-to-day trek to joining Pam. This is one course of action in the potential friendship not cultivated. Life gives you chances, and the direction is proportionate to the effort. Shyness in turtle form can leave the phone untouched as the next day happens with its own joy and misdemeanors.  Yes, a good sad song would be the turtle thing to do. It’s easy, its familiar.

I choose option two.

I choose to honor Pam with the choices I make moving forward and being self-forgiving when life brings distraction. In between I choose to extend my neck into the world and reach out. Just like I did when I raised my hand to plan a class reunion. It is a grandiose small gesture. Seemingly effortless for this member of the technically developed generation. I choose it virtually and choose it in reality. For example, as I stood in line to return an Amazon package at a UPS store yesterday a lady turned to meet my eyes and I smiled at her. She smiled back. Isn’t that the purpose of a smile, to bring warmth to a person. Perhaps that is all they needed for that day. High five for humanity. I choose, like Pam, to smile.

I never got that lunch with Pam. But as I reach out and participate in life, I honor her smile. She had one for the books. Every time we smile as big as Pam did, we connect to another. We do not need to travel across the world to learn about the power of a smile. But if you happen to be across the world, think of Pam and how excited she would be to take the journey with you. Do it for her but more importantly do it for you as she celebrates you on along the way. That famous smile will be with you. Text a friend, make a connection. Take a risk. Participate in your own way. I will do my best to rise to the occasion. As I do, in my own way, I will ultimately have lunch with Pam. She is present as I don’t take a moment for granted.

And if you choose option two like me, she will be there with you too. Smiling.

The Women Who Shaped Me

Deb and The Duchess

The Ones Who Shaped Me

Butterflies, ice cream, cards, fitted sheets and the smell of hand soap and clams.  These are the instances of firsts when reflecting on the ones that brought character and pain into my life. The women who decided, or by some sort of divine intervention, they were going to tell me who I should be.

For the sweet birth of ice cream my mother. The one who loves me unconditionally and imperfectly. Her love of creamy sensations has led to many discussions of life. It has been hope as well as been a been a band-aid for pain. No life happenstance has ever not been solved without peanut butter chocolate or peppermint twist. As we ebbed and flowed in our development to my adulthood, she taught me work ethic. She typed out my first attempt at publishing at age 7 as I watched her correct the Sunday times with red ink. Her career came first by necessity. While others were baking bread, she was leading a board meeting. She taught me all things are possible with hard work and determination for any woman who is brave enough.

Ice cream means love and so does playing cards. Especially ones from casinos with the corners cut off. This is grandma Bill. Yes, Bill to her friends and Helen on her birth certificate. A woman of weak lungs not meant to last past 6 years old but gifted with incredible insight. She taught me how to think outside of the box while having a wicked shuffle. As her body was kept alive by oxygen, she invigorated me to pursue my dreams over solitaire at a modest kitchen table. Though only in my life for 16 years she bestowed enough wisdom to last a lifetime. She taught me strength is not in the physical but in attitude.

No one likes to fold a fitted sheet, and those that do are suspect. Like the one who taught me to hate, to doubt and to cry. The one who went from neighbor to stepmother. Who hid food when I came to visit and who brought tears to my eyes when she negatively screamed how much I looked like my mother? Her insecurities fostered mine and caused me to doubt. She did not disappoint when my father passed and made life a living hell. She taught me patience through grief and forgiveness. She taught me that not everyone is happy, but I can choose who is in my life and how to treat people better through her negative example.

Through the eclecticism of personalities was the love and direction of my grandma Peg. Strained relationships were her mantra, but with me it was teaching and caring. As a child I learned to wash my hands and organize anything. She was the poster child for OCD before it was defined. Throughout years we spent many hours combing the various beaches of the Pacific Northwest searching for clams in the early tides while looking for stones to paint faces on. Her fastidious nature taught me the finer things in life and self-control through creativity.

Blue butterflies equal Duchess. The name was an inside joke and as I remember I hear her unique infectious laugh. She chose to be my foster mother in a time of life at 16 when I was lost. She taught me to laugh, to see family as something else that had been modeled and what being a nurturing mother was. She built me back up and filled in the gaps the others somehow missed. She taught me that not all mothers in your life have the same blood flowing as you. That being a mom is about being present and being accepting. She taught me how to be a better mother to my children by accepting them for who they are, not molding them into what I want.

I could not and would not be who I am without these complicated women. The word appreciative was not always the descriptor. But seasons have defined it. The depression of what ifs have in the past overwhelmed me, but the energy is pointless. It is unimaginable to picture life without them. I think of them when I am at my best. And through my worst I gain strength, as they combined self-fortitude with humanism. I smile when I see a child giggle over ice cream and ponder the other side of an opinion when I hear the shuffling of cards.  I’ve taught others to fold a fitted sheet and they are thankful, while remembering that no matter what you can learn something from every experience.  While I am complimented for my organizational skills, the smell of hand soap lingers, and I hear distant waves crashing on the shore as seagulls squawk and feel a sense of peace. And when I see a blue butterfly, I hear an infectious laugh that lifts my spirits no matter what life has thrown in front of me. I am shaped by the women who came before me and their spirit lives on as I shape those who come after. In the twist of time I ponder the descriptors to be assigned to me and hope the lessons of imperfect love live on.